Nico Dobra, body-led life coach, in a Romanian embroidered blouse

Let Pain Go · with Nico Dobra

The pain that keeps you in place began as love.

Why do we stay loyal to what hurts us?

Let Pain Go is a space to meet the emotional pain you carry from your family, your history and the story you were handed, and the way it lives in your body. Not to force it away or “fix” you, but so it no longer stands between you and the life you long for.

Workshops

One wound at a time, in a live group.

The mother who couldn’t hold you. The father who wasn’t there. The girl who learned to please. The home you had to leave.

See the programs

Masterclasses

Two hours of perspective on one theme.

Where this wound comes from, what it protects, and what the research and the great teachers say about it. A clear first step.

See the masterclasses

Private sessions

When what you carry needs a room of its own.

Online sessions that follow what your body brings, at your own pace. Two hours, $400.

About private sessions

How the work moves

Feel it. See it. Let it go, in its own time.

FIRST

Feel it

A safe space to feel the weight of what you carry, for as long as it takes. We don’t rush it, and we don’t comfort it away. We let the feeling move through the body until it can be completed.

THEN

See it

Clarity comes. You begin to see what the pain has been doing for you: who you were loyal to, what it protected, what it kept alive.

WHEN YOU’RE READY

Let it go

When something inside you is ready, what no longer serves you may begin to loosen its hold. It is never forced.

The programs

Every theme is a door into a different part of your story.

You don’t have to open every door. Just the one that speaks to you.

Click any picture to open the workshop.

An open wooden gate onto a field in soft light

We honor what was given, as it was, and add the ingredient of our choice.

In their words

“It wasn’t about soothing me or making things more comfortable, but an authentic invitation: ‘Do you want to look at this?’ I wholeheartedly recommend Nico.”

V.P.

“I left the session with peace, clarity and full trust in what is to unfold. Nico has a gentle, radiant and welcoming presence in which I felt held, understood and safe.”

A.M.

“The session was deeply revealing, allowing me to see dynamics I had not been fully aware of before. By the end I felt a renewed sense of clarity and confidence toward my future.”

L.G.
Nico Dobra smiling, in a Romanian embroidered blouse with a flower earring

Meet Nico

A journalist first. Still asking the question beneath the question.

I started my career as a journalist in Romania, working in a local radio and TV station. Today I am a body-led life coach, working with the body, the family system and the story you were handed. I don’t diagnose and I don’t treat. I hold a safe space where you can feel what you carry, see what it has been doing for you, and let it go when you’re ready.

Letters from Let Pain Go

Reflections on the patterns we inherit, the roles we learn to play, the places we leave behind, and the parts of ourselves we have yet to meet.

And first notice when a new workshop opens. No noise, and you can leave any time.